Question 1 (5 points) 1 Listen Which of the following is a healthy way to use technology? A) Scroll passively through your social media feeds to avoid negative interactions. B) Turn off your notifications if they make you feel anxious. C) Check your online notifications while out with friends so you don't miss anything. D) Use your phone for at least an hour before you go to bed.

Question

Question 1 (5 points) 1 Listen Which of the following is a healthy way to use technology? A) Scroll passively through your social media feeds to avoid negative interactions. B) Turn off your notifications if they make you feel anxious. C) Check your online notifications while out with friends so you don't miss anything. D) Use your phone for at least an hour before you go to bed.

Answer 1

The healthy way to use technology from the options provided is:B) Turn off your notifications if they make you feel anxious.This option promotes mental well-being by reducing anxiety caused by constant notifications, allowing you to have more control over when and how you engage with technology.

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