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which food choice below would be a staple of a high-protein and low carbohydrate diet? plain baked potato whole grain roll hard bolled

Problemas

Which food choice below would be a staple of a high-protein and low carbohydrate diet? Plain baked potato Whole grain roll Hard bolled egg Baked apple

Roztwór

Gema élite · Tutor durante 8 años
Weryfikacja ekspertów
4.7 (250 Votos)

Respuesta

'C'

Explicación

## Step 1The problem is asking us to identify which food item among the given options is high in protein and low in carbohydrates. ## Step 2Let's analyze each option:1. Plain baked potato: While potatoes do contain some protein, they are also high in carbohydrates, making them not the best choice for a high-protein, low-carb diet.2. Whole grain roll: Whole grain rolls are high in carbohydrates and not particularly high in protein, so they are not the best choice for a high-protein, low-carb diet.3. Hard boiled egg: Hard boiled eggs are high in protein and relatively low in carbohydrates, making them a good choice for a high-protein, low-carb diet.4. Baked apple: Baked apples are high in carbohydrates and not particularly high in protein, so they are not the best choice for a high-protein, low-carb diet.## Step 3Based on the analysis, the hard boiled egg is the best choice for a high-protein, low-carb diet.