Inicio
/
Medicina
/

Problemas

What is the most effective stress management strategy? Associate with optimistic people. Increase annual income. Acknowledge character flaws. Replicate the efforts of successful people.

Roztwór

Gina maestro · Tutor durante 5 años
Weryfikacja ekspertów
4.5 (221 Votos)

Respuesta

The most effective stress management strategy among the options provided is to associate with optimistic people. Research has shown that having a strong social support network can help reduce stress and improve overall well-being. When you surround yourself with positive and supportive individuals, you are more likely to feel encouraged and motivated, which can help you manage stress more effectively. Additionally, being around optimistic people can help you develop a more positive outlook on life, which can further reduce stress and improve your overall mental health.