Problemas
Deep breathing stretching, and massage are examples of traumatic situations. psychosomatic responses. relaxation techniques. cognitive responses.
Roztwór
Alejandro
veterano · Tutor durante 9 años
4.6
(234 Votos)
Respuesta
'C' (relaxation techniques)
Explicación
## Step 1The question is asking us to identify the category that deep breathing, stretching, and massage fall under. The options provided are traumatic situations, psychosomatic responses, relaxation techniques, and cognitive responses.## Step 2Traumatic situations refer to events that cause physical or emotional harm. This doesn't apply to the activities mentioned in the question.## Step 3Psychosomatic responses are physical symptoms that are caused or influenced by psychological factors. This also doesn't apply to the activities mentioned in the question.## Step 4Cognitive responses are mental processes such as thinking, understanding, learning, and remembering. This doesn't apply to the activities mentioned in the question.## Step 5Relaxation techniques are methods used to reduce stress and promote relaxation. Deep breathing, stretching, and massage are all activities that can help to reduce stress and promote relaxation, so they fall under this category.