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Why Do Fad Diets Sometimes Result in Initial Weight Loss? Loss of Fluids Eating Less Protein All of the Above Increased Metabolism

Problemas

Why do fad diets sometimes result in initial weight loss? loss of fluids eating less protein all of the above increased metabolism

Roztwór

Alfredo maestro · Tutor durante 5 años
Weryfikacja ekspertów
3.9 (314 Votos)

Respuesta

'C'

Explicación

## Step 1Fad diets often result in initial weight loss due to a variety of factors. These factors include the loss of fluids, eating less protein, and an increased metabolism.## Step 2The loss of fluids is a common reason for initial weight loss. When you restrict your calorie intake, your body is forced to use stored water for energy, leading to a decrease in weight.## Step 3Eating less protein can also lead to weight loss. This is because protein is a key component of muscle mass, and when you consume less protein, your body begins to break down muscle tissue for energy, leading to a decrease in weight.## Step 4An increased metabolism can also contribute to weight loss. When you consume fewer calories than your body needs, your metabolism slows down to conserve energy. This can lead to a decrease in weight.## Step 5However, it's important to note that these methods are not sustainable and can lead to health issues. They do not promote a healthy lifestyle and can lead to weight gain once the diet is stopped.