The Scientific Benefits of Touching Grass What connection does the article make between exercise and mental health? Exercise helps improve mental health outcomes, especially for individuals with anxiety and depression. Exercise is beneficial only for improving physical strength Exercise is less important than medication for mental health issues. Only high-intensity workouts can improve mental health.

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The Scientific Benefits of Touching Grass What connection does the article make between exercise and mental health? Exercise helps improve mental health outcomes, especially for individuals with anxiety and depression. Exercise is beneficial only for improving physical strength Exercise is less important than medication for mental health issues. Only high-intensity workouts can improve mental health.

Answer 1

The article makes the connection that exercise helps improve mental health outcomes, especially for individuals with anxiety and depression. It suggests that exercise can have a positive impact on mental health, rather than being solely focused on physical strength or being less important than medication. The article does not claim that only high-intensity workouts can improve mental health.

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