Problemas
Why does the yoga instructor indicate it is beneficial to hold a pose for a period of time? A to reduce blood pressure B to alleviate back muscle problems C to fall asleep more easily D (D) to purge the body and mind of toxins
Roztwór
Graciela
professionell · Tutor durante 6 años
4.6
(188 Votos)
Respuesta
D
Explicación
## Step 1The question is asking why a yoga instructor would recommend holding a pose for a certain period of time. The options provided are:A) to reduce blood pressureB) to alleviate back muscle problemsC) to fall asleep more easilyD) to purge the body and mind of toxins## Step 2Each of these options represents a potential benefit of yoga, but the question is asking for the primary reason why a yoga instructor would recommend holding a pose.## Step 3Option A) suggests that holding a pose can help reduce blood pressure. This is a common benefit of yoga, as it can help to relax the body and reduce stress, which can in turn lower blood pressure.## Step 4Option B) suggests that holding a pose can help alleviate back muscle problems. This is also a common benefit of yoga, as it can help to strengthen and stretch the muscles, which can alleviate pain and discomfort.## Step 5Option C) suggests that holding a pose can help you fall asleep more easily. While yoga can help to relax the body and mind, it is not typically associated with improving sleep.## Step 6Option D) suggests that holding a pose can help to purge the body and mind of toxins. This is a common belief in yoga, as it is thought that the physical postures and breathing exercises can help to detoxify the body.## Step 7Based on the above analysis, the most likely answer is D) to purge the body and mind of toxins. This is because the other options, while they are potential benefits of yoga, are not typically associated with the act of holding a pose.