Problemas
The vitamin which assists in the formation of collagen, supports a healthy immune system, and improves the absorption of plant iron is vitamin C. False True
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élite · Tutor durante 8 años
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Respuesta
True
Explicación
## Step 1The problem statement is a statement about the functions of Vitamin C in the human body. We need to determine whether this statement is true or false.## Step 2Vitamin C, also known as ascorbic acid, is indeed known for its role in the formation of collagen, a protein that helps in the formation of skin, blood vessels, and other tissues. This is a well-known fact in the field of biology and nutrition.## Step 3Furthermore, Vitamin C is also known for its role in supporting a healthy immune system. It does this by stimulating the production and function of white blood cells, which are the body's primary defense against infections.## Step 4Lastly, Vitamin C is known to improve the absorption of plant-based iron. This is because it can convert the iron in plant-based foods into a form that is more easily absorbed by the body.## Step 5Given these facts, the statement in the problem is indeed true.