Problemas
8. Which statement is true about fat loss? a. Most people with too much fat have glandular problems. b. You can spot reduce fat by exercising a specific body part to lose fat in that area. c. Engaging in regular physical activity, including muscle fitness activity, will help you lose fat. d. Exercise does not help you lose fat because it increases your hunger and encourages you to overeat. Read the next two open-ended questions slowly and answer them directly. 9. __ your physical self -perceptions 10. __
Roztwór
Esteban
maestro · Tutor durante 5 años
4.7
(373 Votos)
Respuesta
8. c9. Physical self-perception can be improved by maintaining a healthy lifestyle, including regular exercise and a balanced diet. This can lead to a more positive body image and improved mental health.10. Physical self-perception can be improved by maintaining a healthy lifestyle, including regular exercise and a balanced diet. This can lead to a more positive body image and improved mental health.
Explicación
## Step 1The first question is a multiple-choice question about fat loss. The options are:a. Most people with too much fat have glandular problems.b. You can spot reduce fat by exercising a specific body part to lose fat in that area.c. Engaging in regular physical activity, including muscle fitness activity, will help you lose fat.d. Exercise does not help you lose fat because it increases your hunger and encourages you to overeat.## Step 2The correct answer is option c. This is because regular physical activity, including muscle fitness activity, can help you lose fat. This is a well-known fact in the field of health and fitness.## Step 3The next two questions are open-ended and require direct answers. The questions are:9. __ your physical self-perceptions10. __## Step 4The answers to these questions are subjective and depend on the individual's personal experiences and perceptions. However, generally, physical self-perception can be improved by maintaining a healthy lifestyle, including regular exercise and a balanced diet. This can lead to a more positive body image and improved mental health.