suggests that athletic girls become women who are better equipped than their non-athletic counterparts to handle criticism and stress. Effective coaching and competition can help build internal resources that will serve kids well into adulthood. [10] 2. Self-esteem and efficacy.Skill-building in sport enhances self-esteem, which carries over into other areas of life Going from not being able to make a basket to rarely missing a foul shot can boost a young person's ego. Gaining efficacy in one arena, especially when helped by a coach or a parent, demonstrates that listening and practicing yield positive results. This self-awareness helps young athletes make an invaluable connection between their goals and effort. 3. Acquisition of a work ethic. Sports require effort and commitment, both traits that serve us well in adulthood. I've seen how my children apply the aptitude to for hard work and effort that they acquired in athletics to almost everything they do in their lives, from hobbies to academic assignments. Excelling in sport is all about the work we expend, which sets up an excellent Guiding Questions Sports can help youth. __ A improve relationships with adults. B learn how to better accept failures in life. C improve their chances of earning a scholarship. D accept feedback and develop a positive attitude.