Problemas
Question 8 (3 points) What are NOT some specific wayn you can cope effectively? a Ustening to muslo b Isolation c Mindfulness d Squeezing a stress ball
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Respuesta
The answer is 'b'. Isolation is not a specific way to cope effectively.
Explicación
## Step 1The question is asking for the option that is NOT a specific way to cope effectively. The options provided are: a) Listening to music, b) Isolation, c) Mindfulness, and d) Squeezing a stress ball.## Step 2We need to evaluate each option based on its effectiveness as a coping mechanism.## Step 3Listening to music, mindfulness, and squeezing a stress ball are all recognized as effective coping mechanisms. They can help to reduce stress and promote relaxation.## Step 4On the other hand, isolation is generally not considered an effective coping mechanism. While it may provide temporary relief, it can lead to feelings of loneliness and depression in the long term.