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The FITT Principles of Training Include __ A. Fundamental, Intensity Time, and Type B. Frequency, Intensity , Time, and Type C.

Problemas

The FITT principles of training include __ A. fundamental, intensity time, and type B. frequency, intensity , time, and type C. frequency, individual time, and type D. frequency, intensity tough, and time Please select the best answer from the choices provided. A B C D

Roztwór

Samuel élite · Tutor durante 8 años
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3.9 (301 Votos)

Respuesta

The correct answer is B. The FITT principles of training include frequency, intensity, time, and type. These principles are used to guide the development of effective exercise programs by adjusting these four variables to achieve specific fitness goals.