Which phrase best describes stress? a past emotional trigger a distressing physical reaction a denial response to pleasure a strain on one's body or mind

## Step 1<br />The question is asking for the best description of stress. The options provided are:<br />- a past emotional trigger<br />- a distressing physical reaction<br />- a denial response to pleasure<br />- a strain on one's body or mind<br /><br />## Step 2<br />Stress is generally defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. It can be a response to a stimulus that makes you feel threatened or nervous.<br /><br />## Step 3<br />Looking at the options, the phrase "a strain on one's body or mind" best fits the definition of stress. It captures the essence of stress as a state of mental or emotional strain.