Movement of the Limbs 1. Proctraction __ -sliding away or forwards 2. Supination __ -turns the palms anteriorly or superiorly to the supine position. 3. __ Dorisflextion __ -lifting toes so toes move towards your shin 4. __ Plantar flexation __ -the downward movement 5. __ -pointing the toes down 6. __ -turns the bottom of the foot away from the midline 7. __ -sliding together or backwards 8. __ -turning of the foot to angle the bottom of the foot towards the midline 9. __ -turns the palms posteriorly or inferiorly to the prone position. 10. __ -the upward movement Other Terms: 1. __ -lying face up 2. __ -excessive flexion at a joint 3. __ -lower surface of the feet 4. __ -lying face down 5. __ -abnormal/excessive extension of joint beyond its normal range of motion, resulting in injury 6. __ -anterior portion of the hands

1. Protraction - sliding away or forwards<br />2. Supination - turns the palms anteriorly or superiorly to the supine position.<br />3. Dorsiflexion - lifting toes so toes move towards your shin<br />4. Plantar flexion - the downward movement<br />5. Pointing the toes down<br />6. Eversion - turns the bottom of the foot away from the midline<br />7. Adduction - sliding together or backwards<br />8. Inversion - turning of the foot to angle the bottom of the foot towards the midline<br />9. Pronation - turns the palms posteriorly or inferiorly to the prone position.<br />10. Flexion - the upward movement<br />Other Terms:<br />1. Supine - lying face up<br />2. Hyperextension - excessive flexion at a joint<br />3. Plantar - lower surface of the feet<br />4. Prone - lying face down<br />5. Hyperextension - abnormal/excessive extension of joint beyond its normal range of motion, resulting in injury<br />6. Palmar - anterior portion of the hands