3 Based on the information throughout the selection, how could a person put a digital diet into practice? A By adjusting the brightness of a screen when using an electronic device at night B By playing games over the computer with a group of friends C By memorizing different routes to avoid using a map on the internet D By putting away the phone when eating lunch with a friend

## Step 1<br />The problem is asking us to identify which of the given options best represents the concept of a "digital diet". A "digital diet" refers to the practice of limiting one's use of digital devices, particularly during certain activities or times.<br /><br />## Step 2<br />Let's analyze each option:<br /><br />### Option A: <br />This option suggests adjusting the brightness of a screen when using an electronic device at night. While this is a good practice for eye health, it doesn't necessarily limit the use of digital devices.<br /><br />### Option B: <br />This option suggests playing games over the computer with a group of friends. This actually increases the use of digital devices, not limits it.<br /><br />### Option C: <br />This option suggests memorizing different routes to avoid using a map on the internet. This is a good practice for reducing reliance on digital devices, but it's quite specific and doesn't cover all aspects of a "digital diet".<br /><br />### Option D: <br />This option suggests putting away the phone when eating lunch with a friend. This is a clear example of limiting the use of a digital device during a specific activity, which aligns with the concept of a "digital diet".