What does the phrase "mind-body connection'mean? It's the connection between our brain and technology. It's the process of building physical strength through exercise. It's the way the body controls all emotions. It's the way our thoughts and emotions affect our physical health.

## Step 1<br />The phrase "mind-body connection" refers to the relationship between the mental and physical aspects of our being. This concept is rooted in the belief that our thoughts and emotions can have a significant impact on our physical health.<br /><br />## Step 2<br />The mind-body connection is not about the connection between our brain and technology, nor is it about building physical strength through exercise. It also does not refer to the way the body controls all emotions.<br /><br />## Step 3<br />The mind-body connection is about how our thoughts and emotions can affect our physical health. This includes how stress, anxiety, and other mental states can manifest as physical symptoms, and how positive mental states can lead to better physical health.