Question 14 of 20 Elyse has been struggling with an addiction to chewing tobacco. Which of these activities would help her break the addiction cycle when she begins craving the drug? Select the three correct answers. A. Using the drug B. Calling a family member C. Writing in a journal D. Listening to music

## Step 1<br />The problem is about identifying activities that can help Elyse break her addiction to chewing tobacco. The options provided are:<br />A. Using the drug<br />B. Calling a family member<br />C. Writing in a journal<br />D. Listening to music<br /><br />## Step 2<br />Option A, "Using the drug", is not a healthy coping mechanism. It would only reinforce the addiction and does not help in breaking the cycle.<br /><br />## Step 3<br />Option B, "Calling a family member", can be a healthy coping mechanism. Talking to a family member can provide emotional support and can help Elyse feel less alone in her struggle.<br /><br />## Step 4<br />Option C, "Writing in a journal", is another healthy coping mechanism. Journaling can help Elyse process her feelings and thoughts, and can also serve as a reminder of her commitment to breaking the addiction.<br /><br />## Step 5<br />Option D, "Listening to music", can also be a healthy coping mechanism. Music can have a calming effect and can help Elyse distract herself from cravings.