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Deep breathing stretching, and massage are examples of traumatic situations. psychosomatic responses. relaxation techniques. cognitive responses.

Problemas

Deep breathing stretching, and massage are examples of
traumatic situations.
psychosomatic responses.
relaxation techniques.
cognitive responses.

Deep breathing stretching, and massage are examples of traumatic situations. psychosomatic responses. relaxation techniques. cognitive responses.

Solución

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Alejandroveterano · Tutor durante 9 años
expert verifiedVerificación de expertos
4.6 (234 votos)

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'C' (relaxation techniques)

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## Step 1<br />The question is asking us to identify the category that deep breathing, stretching, and massage fall under. The options provided are traumatic situations, psychosomatic responses, relaxation techniques, and cognitive responses.<br /><br />## Step 2<br />Traumatic situations refer to events that cause physical or emotional harm. This doesn't apply to the activities mentioned in the question.<br /><br />## Step 3<br />Psychosomatic responses are physical symptoms that are caused or influenced by psychological factors. This also doesn't apply to the activities mentioned in the question.<br /><br />## Step 4<br />Cognitive responses are mental processes such as thinking, understanding, learning, and remembering. This doesn't apply to the activities mentioned in the question.<br /><br />## Step 5<br />Relaxation techniques are methods used to reduce stress and promote relaxation. Deep breathing, stretching, and massage are all activities that can help to reduce stress and promote relaxation, so they fall under this category.
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