4.10. Examples of a moderate physical activity are?(1 Point) a. Walking and dancing b. Cross country and tennis c. Weight training and martial arts d. Heavy manual labor

The correct answer is a. Walking and dancing.<br /><br />Moderate physical activity refers to activities that increase your heart rate and breathing, but you can still talk while doing them. Examples of moderate physical activity include walking, dancing, and gardening. These activities can help improve your cardiovascular health and overall fitness.