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The FITT principles of training include __ A. fundamental, intensity time, and type B. frequency, intensity , time, and type C. frequency, individual time, and type D. frequency, intensity tough, and time Please select the best answer from the choices provided. A B C D

Problemas

The FITT principles of training include __ A. fundamental, intensity time, and type B. frequency, intensity , time, and type C. frequency, individual time, and type D. frequency, intensity tough, and time Please select the best answer from the choices provided. A B C D

The FITT principles of training include __ A. fundamental, intensity time, and type B. frequency, intensity , time, and type C. frequency, individual time, and type D. frequency, intensity tough, and time Please select the best answer from the choices provided. A B C D

Solución

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Samuelélite · Tutor durante 8 años
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3.9 (301 votos)

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The correct answer is B. The FITT principles of training include frequency, intensity, time, and type. These principles are used to guide the development of effective exercise programs by adjusting these four variables to achieve specific fitness goals.
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