What is the main form of weight loss provided by liquid diets? Water weight Fat weight Muscle weight Bone weight

The main form of weight loss provided by liquid diets is water weight. Liquid diets primarily consist of water and nutrients in liquid form, which can lead to a reduction in water weight as the body loses stored glycogen and water. However, it's important to note that liquid diets may not promote long-term weight loss and may not be suitable for everyone. It's always recommended to consult with a healthcare professional before starting any weight loss program.