Review the fifth paragraph. The Most Important Meal of the Day? 1) Whether or not we actually eat one, we all have an idea of what a hearty breakfast looks like.After all, breakfast is the most important meal of the day, isn't to Most of us have grown up learning about the importance of breakfast. We've heard that eating the right breakfast sets us up for a great day and keeps us healthier and happier. However,research suggests that the importance of breakfast may be overstated. (2) Some studies have shown that eating breakfast is not as important to good health as many people believe. In fact, one study showed that ea();a large dinner the night before had the same health effects as eating breakfast in In the fifth paragraph,how does the author conclude the essay? The author explains that this is a complicated topic and gives ideas for the reader to try. The author restates the main claim and suggests that the reader try skipping breakfast. The author describes what healthy eating looks like for every meal.