53/67 When lifting heavy objects,do all of the following except Hold the ob object close to your body Don't twist y your body Bend at your waist Stand in a wide stance

## Step 1<br />The problem is about the correct techniques to use when lifting heavy objects. The options provided are:<br />- Hold the object close to your body<br />- Don't twist your body<br />- Bend at your waist<br />- Stand in a wide stance<br /><br />## Step 2<br />The first three options are generally recommended for safe lifting. Holding the object close to your body helps to maintain balance and control. Not twisting your body prevents unnecessary strain on your back. Standing in a wide stance provides a stable base and helps to maintain balance.<br /><br />## Step 3<br />However, the last option, "Bend at your waist", is not a recommended technique. This is because bending at the waist can put unnecessary strain on your back and increase the risk of injury.