During or after exercise,it is normal for a student-athlete to comment that his/her heart feels like it is "beating out of their chest". True False

## Step 1<br />The statement "During or after exercise, it is normal for a student-athlete to comment that his/her heart feels like it is 'beating out of their chest'" is a common experience for many athletes, especially during intense physical activity. This sensation is often referred to as "palpitations" or the feeling of the heart "racing."<br /><br />## Step 2<br />This phenomenon occurs due to the body's response to exercise, which increases the heart rate and cardiac output to meet the higher oxygen and nutrient demands of the muscles. The heart works harder during exercise, and this can sometimes feel like it is "beating out of the chest."<br /><br />## Step 3<br />This sensation is generally considered normal and is a sign that the heart is working efficiently to supply the body with the necessary oxygen and nutrients during physical activity. However, if this sensation is accompanied by dizziness, chest pain, or other symptoms, it could indicate a more serious condition, and the individual should seek medical attention.